UNDERSTANDING JASMANI AND SPIRITUAL HEALTH

Physical and Spiritual Health

Definition of health - that is a stable or general condition in the body and body coordination system of humans or other living things on a normal average. Relating to these health bodies is often referred to as Physical Health that is if the coordination of the organs of the human body or other living things are in a stable or normal state. While Spiritual Health is the health of the human soul or living beings who have a mind and mind, if a person has a calm mind and heart coordination at the same time comfortable at that time.





Physical health is a major component in the meaning of being fully healthy, in the form of a human figure with clean skin appearance, glowing eyes, neatly combed hair, wearing neat clothes, muscular, not fat, bad breath, good appetite, sleeping soundly, nimble and all the physiological benefits normal body path. Healthy mental and physical health are always linked to both of them in the old adage Men Sana In Corpore Sano which means a healthy soul is in a healthy body. Attributes of a person who has a healthy mental state are as follows  :

Spiritually healthy

Spiritually healthy
Spiritual is an additional component to the understanding of health by WHO and has a major meaning in people's daily lives. Each individual needs formal or informal education, opportunities for vacations, listening to songs and music, spiritual speeches such as religious lectures and others so that a dynamic and non-monotonous soul balance takes place. WHO which is an organization in the field of health that was born in 1948, finally emerged the definition of health that is "complete physical, mental, and social well-being and not just the absence of disease or weakness".

Control Yourself

Control Yourself
Can control themselves and not easily emotional and not easily afraid, not easily jealous, do not like and face and can resolve problems in an ingenious and wise way.

Social welfare

Social welfare
The social welfare limits that exist in each area or country, are difficult to measure and really depend on the culture, culture and level of prosperity of the local population. In a more essential meaning, social welfare is a life situation in the form of a feeling of security, peace and prosperity, enough food, clothing and shelter. In the life of a prosperous population, the population lives regularly and always respects the needs of others and the general population.

Feeling happy

Feeling happy
Always feel happy with what is in him, do not have time to regret and feel sorry for himself, always happy, enjoy and fun and there is no sign of psychiatric conflict. Can get along well and can accept criticism and not easily offended and furious, always understanding and tolerance of the emotional needs of others.


Now that is the Definition of Physical and Spiritual Health ...